*Resources
Explore a Curated Collection of Experts, Podcasts, and Books Reflecting a Science-Based, Women-Centered Approach to Health.
People to Follow
Learn from experts who are advancing women’s health through evidence-based research, practical insight, and advocacy.
Podcast Episodes Worth a Listen
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The Drive by Peter Attia - Dr. Rachel Rubin: Women’s Sexual Health and HRT
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Huberman Lab - Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance and Longevity
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The Mel Robbins Podcast - Dr. Stacy Sims: How Women Should Eat & Exercise for Health, Fat Loss, & Energy
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Everyday Wellness - Dr. Stacy Sims: Protein, Creatine and Training for Menopause and Beyond
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Huberman Lab - Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
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The Body Pod - Dr. Stacy Sims: Fueling for Training and Travel, Nutrition Tips for on the Go
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The Rich Roll Podcast - Neuroscientist Dr. Lisa Mosconi: Menopause, Hormone Health & Alzheimer’s Prevention
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A Life of Greatness - Dr. Stacy Sims: Burn Fat, Train Smarter, Eat More - Science That’s Finally Built for Women
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The Body Pod - Dr. Stacy Sims: Z2 training, Rep ranges and Time Restricted Eating
Ongoing Women’s Health Podcasts
Tune into ongoing conversations from trusted voices in women’s health. These podcasts explore topics like hormones, fitness, nutrition, and the science behind thriving at every stage of life.
Books to Explore
Books offering clear, evidence-based information to support women’s health at every stage.
The individuals, podcasts, and books featured on this page are independent resources shared for educational and informational purposes. Good Health – Better Medicine is not affiliated with or responsible for external content. This information is not intended to replace professional medical advice, diagnosis, or treatment.